Deepfakes are an ethical disaster, their harm ranging from humiliating individuals, to spreading disinformation.
Generative language models are blurring human communication in uncomfortable ways.
AI "art" is threatening the livelihood of human artists.
It's a lot to take in.
Despite rumors, AGI/ASI is not on the horizon, but you aren't putting this cat back in the bag either. There is FOSS code out there and it's never going away.
Focus on ethical advocacy over things like panic or fantasy.